Qualification: Bsc and Msc in clinical psychology

Treatment Modalities: Psychologists & Psychotherapists

Experience: I have hands-on experience in clinical and counseling psychology through internships and professional roles. At Asian Hospital, I conducted clinical assessments, created treatment plans, provided individual and group therapy, and collaborated closely with healthcare professionals. As a Trainee Counselling Psychologist at Vandrevala Foundation, I strengthened my skills in mental health counseling, active listening, and effective communication. At Phanes Clinic, I provided online counseling via calls, video, and chat, where I assessed symptoms, built rapport, and developed personalized treatment plans. These experiences have given me a strong foundation in both clinical and counseling practices, as well as the ability to adapt to diverse client needs in different settings.

Ailments Treated: As a psychologist, the range of ailments I treat typically includes:
1. Anxiety Disorders – Generalized anxiety, panic disorder, social anxiety, phobias.
2. Depression and Mood Disorders – Major depressive disorder, dysthymia, bipolar disorder (in collaboration with psychiatrists).
3. Stress-Related Issues – Work stress, burnout, adjustment difficulties.
4. Relationship & Family Issues – Marital conflict, communication problems, parenting challenges.
5. Behavioral Issues – Especially in children and adolescents (e.g., ADHD, conduct disorders).
6. Trauma and PTSD – Including abuse survivors and post-traumatic stress symptoms.
7. Grief and Loss – Coping with bereavement or major life changes.
8. Self-Esteem & Identity Issues – Low self-worth, body image concerns, life purpose exploration.
9. Obsessive-Compulsive Disorder (OCD) – Intrusive thoughts, compulsive behaviors.
10. Eating Disorders – Anorexia, bulimia, binge-eating (in multidisciplinary settings).
11. Addiction – Behavioral or substance-related, often in collaboration with rehab centers.
12. Sleep Disorders – Often related to anxiety, depression, or stress.

Each treatment plan is personalized, often using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, talk therapy, or supportive counseling.

About: As a psychologist describing myself, I would say I am a self-aware and emotionally intelligent individual who values empathy, active listening, and clear communication. I have a balanced personality with a strong sense of responsibility and integrity. I am naturally observant, reflective, and solution-focused, which helps me understand people’s behaviors and motivations effectively. I thrive in collaborative environments, handle stress calmly, and continuously seek personal and professional growth. My ability to manage relationships, adapt to different personalities, and remain objective in challenging situations is one of my core strengths.